Salmon Poke Bowl

Embark on a culinary journey with our Salmon Poke Bowl, a vibrant and refreshing dish inspired by the flavors of Hawaiian cuisine.

Salmon Poke Bowl

This bowl is a celebration of textures, colors, and the irresistible flavors of salmon.
This Salmon Poke Bowl with Avocado, Zucchini, Carrots, Red Cabbage, Edamame on a Bed of Quinoa will be both nourishing, balanced and rich in nutrients.
Prep Time 15 minutes
Resting time 20 minutes
Total Time 30 minutes
Servings 4


  • 1 bowl
  • 1 saucepan
  • 4 individual bowls or salad plates


For the Salmon

  • 1 lb salmon (fresh sushi-grade) (450 g - cubed)
  • 3 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp honey (or maple syrup)
  • 1 tsp ginger (grated)
  • 1 clove garlic (minced)
  • 1 tbsp sesame seed

For the Quinoa

  • 1 cup quinoa (170 g)

For the Toppings

  • 2 avocados (sliced)
  • 2 zucchini (sliced)
  • 2 cups carrots (100 g - shredded)
  • 2 cups red cabbage (200 g - shredded)
  • 4 radishes (sliced)
  • 1 cup edamame (150 g)

For the Lemon Ginger Sauce

  • 2 tbsp soy sauce
  • 2 tbsp olive oil
  • 1 lemon
  • 2 tsp ginger (grated or or 1 tsp of powder ground ginger)
  • 1 clove garlic
  • salt and pepper


  • Prepare the Salmon: cut the salmon in cubes. In a bowl, combine soy sauce, sesame oil, honey, grated ginger, and minced garlic. Add the cubed salmon and marinate for at least 20 minutes (you can leave it to marinate overnight - don't forget to cover it).
  • Cook Quinoa: cook quinoa according to package instructions. Once cooked, fluff with a fork.
  • Prepare the Lemon Ginger Sauce: in a small bowl, mix soy sauce, olive oil, lemon, ginger, garlic, salt and pepper.
  • Assemble the Poke Bowl: in individual bowls, layer the quinoa as the base. Place the marinated salmon on top of the quinoa. Arrange the various toppings artistically on top, around the salmon.. Drizzle the lemon ginger sauce and sprinkle with sesame seeds.


  • Customize your poke bowl with additional toppings like mango or cucumber.
  • Feel free to replace quinoa with rice.
  • Adjust the level of sweetness or acidity in the salmon marinade to suit your taste.
Keyword Dairy free, gluten free, Healthy, Poke, Quick & Easy, Salmon

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