Red berry smoothie

20
WHAT'S SPECIAL
Embark on a refreshing journey with our Dairy-Free Red Berry Smoothie, a delightful symphony of berries and wholesome ingredients that caters to a plant-based lifestyle.

Red berry smoothie

This blend of strawberries, raspberries, and blueberries, paired with the natural sweetness of banana, offers a guilt-free indulgence.
Prep Time 10 minutes
Total Time 10 minutes
Course Drinks
Cuisine American
Servings 1

Equipment

  • 1 blender

Ingredients
  

  • 1 cup fresh strawberries (hulled)
  • ½ cup fresh raspberries
  • ½ cup fresh blueberries
  • 1 ripe banana
  • 1 cup milk (or unsweetened dairy-free milk, almond, coconut, soy)
  • 1 tbsp agave syrup or maple syrup
  • ice cubes (optional)

Instructions
 

  • Prepare the Berries: wash the strawberries, raspberries, and blueberries thoroughly. Remove the hulls from the strawberries.
  • Combine Ingredients: in a blender, combine the strawberries, raspberries, blueberries, ripe banana, and unsweetened dairy-free milk.
  • Add Sweetener (Optional): if desired, add agave syrup or maple syrup to sweeten the smoothie. Adjust the sweetness according to your taste preferences.
  • Blend Until Smooth: blend the ingredients until you achieve a smooth and creamy consistency. If the smoothie is too thick, you can add more dairy-free milk.
  • Adjust Consistency: if you prefer a colder smoothie, add ice cubes and blend again until the desired temperature is reached.
  • Serve Immediately: pour the Red Fruits Smoothie into glasses and serve immediately. Garnish with additional berries for a delightful touch.

Notes

  • Experiment with different dairy-free milk options to discover your preferred flavor and consistency.
  • Boost the nutrition by adding a handful of spinach or kale to the smoothie.
  • Ensure your dairy-free milk is unsweetened to control the sweetness of the smoothie.
Keyword Dairy free, gluten free, red berries, Smoothie

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Close
BonAppetitStudio© Copyright 2024. All rights reserved.
Close