Oat Flour Banana Pancakes

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WHAT'S SPECIAL
Unlike traditional pancakes made with all-purpose flour, these oat flour pancakes are gluten-free and packed with fiber, making them a healthier option for those with dietary restrictions or looking to incorporate more whole grains into their diet.

Oat Flour Banana Pancakes

Oat Flour Banana Pancakes are a delightful twist on the classic breakfast favorite. These pancakes offer a nutritious and satisfying way to start your day, with the hearty flavor of oats and the fluffy texture you love.
These pancakes are gluten-free, they offer a satisfying and healthy version.
These pancakes are a great way to use up ripe bananas and add extra nutrition to your breakfast. Enjoy!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 10 pancakes

Equipment

  • mixing bowl
  • Whisk or fork
  • Skillet or griddle

Ingredients
  

  • 1 ½ cups oat flour (180 g)
  • 1 ripe banana (mashed)
  • 2 tbsp sugar
  • 1 tsp baking powder
  • ½ tsp baking soda
  • 1 cup milk (250 ml -dairy or plant-based)
  • 2 eggs
  • 2 tbsp butter (30 g -melted -or coconut oil)
  • 1 tsp vanilla extract (optional)

Instructions
 

  • In a mixing bowl, combine the oat flour, sugar, baking powder and baking soda.
  • In a separate bowl, mash the ripe banana until smooth. Add the milk, eggs, melted butter or oil, and vanilla extract (if using) to the mashed banana and whisk until well combined.
  • Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; it's okay if the batter is slightly lumpy.
  • Heat a lightly greased skillet or griddle over medium heat. Once hot, pour about 3 tbsp of batter onto the skillet for each pancake.
  • Cook the pancakes for 2-3 minutes, or until bubbles form on the surface and the edges start to look set. Flip the pancakes and cook for an additional 1-2 minutes on the other side, or until golden brown and cooked through.
  • Repeat with the remaining batter, greasing the skillet as needed between batches.
  • Serve the pancakes warm, topped with your favorite toppings such as maple syrup, fresh fruit, yogurt, or nut butter.

Notes

  • You can adjust the amount of mashed banana based on your preference for banana flavor.
  • If the batter seems too thick, you can add a little extra milk to reach your desired consistency.
Keyword banana pancakes, oat flour pancakes

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