Mango Smoothie

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WHAT'S SPECIAL
Embark on a tropical journey with this Mango Smoothie, a refreshing and vibrant blend that captures the essence of sunny days and exotic flavors.

Mango Smoothie

Sip and savor the tropical delight of your homemade Mango Smoothie. Perfect for breakfast, a snack, or a cooling treat on a warm day.
Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Cuisine American
Servings 2

Equipment

  • 1 blender

Ingredients
  

  • 2 cups mango chunks (frozen) (300 g - or fresh mango chunks and ice cubes)
  • 1 cup yogurt (plain) (220 g - or dairy-free yogurt for a dairy-free option)
  • ½ cup orange juice (125 ml)
  • 1 tbsp honey or agave syrup (optional, for added sweetness)
  • ½ tsp ginger (fresh -grated -optional, for a zesty kick)
  • leaves mint (for garnish -optional)

Instructions
 

  • Prepare the Mango: if using fresh mango, peel and dice it into chunks. For a frostier texture, freeze the mango chunks ahead of time.
  • Assemble Ingredients: in a blender, combine the frozen or fresh mango chunks, plain yogurt or coconut yogurt, orange juice, honey or agave syrup (if using), and grated fresh ginger.
  • Blend Until Smooth: blend the ingredients on high speed until you achieve a smooth and creamy consistency. If the smoothie is too thick, you can add more orange juice to reach your desired texture.
  • Taste and Adjust: taste the smoothie and adjust the sweetness by adding more honey or agave syrup if necessary.
  • Serve and Garnish: pour the Mango Smoothie into glasses. Garnish with fresh mint leaves for a burst of freshness.

Notes

  • Experiment with additional tropical fruits like pineapple or banana for a varied flavor profile.
  • To make it a complete meal, consider adding a scoop of protein powder or a handful of spinach for added nutrients.
  • Adjust the consistency by adding more liquid if you prefer a thinner smoothie.
Keyword Dairy free, Healthy, Mango, Smoothie
Tried this recipe?Let us know how it was!

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