Banana Smoothie

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WHAT'S SPECIAL
Whether you choose the classic or vegan version, this Banana Smoothie is a blissful symphony of flavors and textures that will surely become a cherished favorite.

Banana Smoothie

Whether you're a dairy enthusiast or embracing a vegan lifestyle, this banana smoothie recipe caters to all taste preferences.
Refresh, revitalize, and enjoy the simple pleasure of this invigorating drink!
Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Cuisine American
Servings 2

Equipment

  • 1 blender

Ingredients
  

For the traditional version

  • 2 ripe bananas (peeled and sliced)
  • 1 cup plain yogurt (220 g)
  • ½ cup milk (125 ml - or plant-based milk)
  • 1 tbsp honey (or maple syrup) -optional, for added sweetness)
  • ice cubes (optional)

For the vegan version

  • 2 ripe bananas (peeled and sliced)
  • 1 cup dairy-free yogurt (220 g - soy, coconut, almond)
  • ½ cup plant-based milk (125 ml)
  • 1 tbsp honey (or maple syrup) -optional, for added sweetness
  • ice cubes (optional)

Instructions
 

  • Prepare the Ingredients: ensure the bananas are ripe for a naturally sweet flavor. Slice them for easy blending.
  • Prepare the Banana Smoothie: in a blender, combine the sliced bananas, yogurt, milk, and honey or maple syrup. Add ice cubes if desired.
  • Blend Until Smooth: blend the ingredients until smooth and creamy. Adjust the thickness by adding more yogurt or milk as needed.
  • Taste and Adjust: taste the smoothie and adjust sweetness according to your preference by adding more sweetener if desired.
  • Serve and Enjoy: pour the banana smoothie into glasses. Garnish with a banana slice or a sprinkle of chia seeds if you like. Serve immediately and relish the invigorating blend of flavors.

Notes

  • Enhance the nutritional profile by adding a handful of spinach, kale, or a scoop of protein powder.
  • Experiment with different plant-based yogurts and milk alternatives to discover your preferred combination.
Keyword Dairy free, gluten free, Healthy, Quick & Easy, Smoothie, Vegan

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